Physical Capabilities Of Athletes And Athletic Types

Outside appearance may be the most obvious difference between an athlete and nonathletic. Athletic types tend to have more muscles and less body fat than more sedentary people. The physical capabilities of athletes may exceed those who don t regularly engage in exercise, and active sports people also tend to have fewer health problems. In today’s society exercise is something that our society lacks. Did you know that athletes work out more than nonathletic? Throughout my paper I will observe different fitness places and ask different people about how they work out. Such as what is their mind set when they come to work out. Fitness is really important today’s society. Do you ever wonder how females workout vs males? I begin and athlete†¦show more content†¦This center has most of all the machines that you need to work out they also have a pool and two exercising room to do other things than working out on machines. This is a nice atmosphere for people to come an d exercise. I started observing this facility on June 22 and came and watched for two days. I found a lot of athletes in there but found more non athletes. I asked interviewer # 1 this question how often did they come? They respond back saying that they come three times a week. Then I asked them were they and athlete and, they responded no. Lastly I asked her did she have and workout plan or did she just come and do whatever comes to mind, she respond saying that she does whatever comes to mind. Interviewer #2 from this place was and athlete from Johnson C smith University I ask him how often does he attend the gym and he replaces saying that he come at least five days a week. Next I asked him what is his goal or reasoning coming to this place is it because he wants to do it or he comes because of football? He answered saying that he does it for his self and most importantly he does it for football so when the season comes he is ready and does not get his spot taken away. After int erviewing these two people I just sat back and watch what they did differently far as woman and man and non-athlete vs athlete. The woman workout her upper and lower body using light weight. Far as the male he just worked out on his upper body and used heavy weight. I continued to watch